Sweet Poison: Why Sugar is Ruining Our Health

The average Briton consumes 238 teaspoons of sugar each week – often without knowing it. But just how hard is it to go sugar free? Like it or lump it, few of us get through the day without adding sugar to our daily diet. We are a Pavlovian population made up of sugar, treacle and […]

Fat or Fiction: The Myth of the Low Fat Diet

Most people think sugar is just an extract of sugar cane and we need it for energy. Well, it saddens me to tell you that there IS a sugar conspiracy. Just like there was with tobacco. Sucrose, the sugar from sugar cane, sugar beets and High Fructose Corn Syrup (HFCS), is fine if we eat […]

Sugar, Fiber, Fructose and Obesity

This has got to be the best explanation of how fat stores in humans. Watch Dr. Robert Lustig show how sucrose should be classified as a POISON. He shows the complete biochemistry behind how FRUCTOSE causes fat to deposit on humans and how it leads to disease. He is another REAL research doctor, not some […]